Paul Arriola
- Height
- 165 cm
- Shirt
- 17
- Age
- 31
- Preferred foot
- Right
- Country
- USA
- Market value
- €1.2m
- Contract end
- 31 December 2027
Major League Soccer · 2026
21Apps
8Starts
678Minutes
3Goals
3Assists
4.29xG
1.43xA
Rating
2026 by competition
| Competition | Team | Apps | G | A | Rating |
|---|---|---|---|---|---|
 MLS |
 Seattle Sounders FC |
21 | 3 | 3 | |
 CONCACAF Champions Cup |
Seattle Sounders FC |
4 | 2 | 0 |
Recent matchesFull log →
| Date | Opponent | Result | Min | G | A | Rating |
|---|---|---|---|---|---|---|
| 18 Oct |
vs  CF Montréal |
D 1–1 | 3 | · | · | — |
| 15 Oct |
@  FC Dallas |
L 0–1 | 90 | · | · | |
| 10 Oct |
@  New England Revolution |
W 3–0 | 22 | 1 | 1 | |
| 02 Oct |
vs  Sporting Kansas City |
W 2–1 | 63 | · | · | |
| 27 Sep |
vs  Minnesota United |
W 3–1 | 31 | 1 | · | |
| 24 Sep |
vs  Real Salt Lake |
W 2–0 | 82 | · | 2 | ★ |
Player profile AM
Per-90 percentiles against wingers and attacking midfielders in Major League Soccer. 50 = average.
Market value€1.2m
Shooting
| Stat | Total | Per 90 | Percentile |
|---|---|---|---|
| Goals | 3 | 0.40 | 81 |
| xG | 4.29 | 0.57 | 96 |
| xGOT | 3.30 | 0.44 | 82 |
| xG excl. penalty | 4.29 | 0.57 | 96 |
| Shots | 22 | 2.92 | 76 |
| Shots on target | 5 | 0.66 | 32 |
| Headed shots | 2 | 0.27 | 78 |
Passing
| Stat | Total | Per 90 | Percentile |
|---|---|---|---|
| Assists | 3 | 0.40 | 86 |
| xA | 1.43 | 0.19 | 51 |
| Accurate passes | 215 | 28.5 | 65 |
| Pass accuracy | 79.9% | — | 40 |
| Accurate long balls | 5 | 0.66 | 35 |
| Long ball accuracy | 38.5% | — | 16 |
| Line-breaking passes | 20 | 2.65 | 53 |
| Chances created | 15 | 1.99 | 72 |
| Big chances created | 2 | 0.27 | 41 |
| Successful crosses | 4 | 0.53 | 43 |
| Cross accuracy | 23.5% | — | 47 |
Possession
| Stat | Total | Per 90 | Percentile |
|---|---|---|---|
| Dribbles | 4 | 0.53 | 17 |
| Dribbles success rate | 33.3% | — | 14 |
| Duels won | 24 | 3.19 | 19 |
| Duels won % | 39.3% | — | 18 |
| Aerials won | 3 | 0.40 | 45 |
| Aerials won % | 23.1% | — | 25 |
| Touches | 410 | 54.4 | 59 |
| Touches in opposition box | 43 | 5.71 | 75 |
| Dispossessed | 8 | 1.06 | 66 |
| Fouls won | 9 | 1.19 | 38 |
Defending
| Stat | Total | Per 90 | Percentile |
|---|---|---|---|
| Defensive actions | 24 | 3.19 | 74 |
| Tackles | 8 | 1.06 | 50 |
| Interceptions | 8 | 1.06 | 89 |
| Blocked scoring attempt | 1 | 0.13 | 78 |
| Fouls committed | 5 | 0.66 | 78 |
| Recoveries | 35 | 4.65 | 83 |
| Possession won final 3rd | 6 | 0.80 | 61 |
| Dribbled past | 6 | 0.80 | 35 |
| Clearances | 7 | 0.93 | 80 |
| Clean sheets | 0 | 0.00 | 0 |
| Goals conceded while on pitch | 8 | 1.06 | 81 |
| xG against while on pitch | 11.40 | 1.51 | 49 |
Discipline
| Stat | Total | Per 90 | Percentile |
|---|---|---|---|
| Yellow cards | 2 | 0.27 | 19 |
| Red cards | 0 | 0.00 | 100 |
Percentiles are per 90 minutes, against players in the same position in Major League Soccer.
| Date | Opponent | Result | Min | G | A | Rating |
|---|---|---|---|---|---|---|
| 18 Oct |
vs CF Montréal |
D 1–1 | 3 | · | · | — |
| 15 Oct |
@ FC Dallas |
L 0–1 | 90 | · | · | |
| 10 Oct |
@ New England Revolution |
W 3–0 | 22 | 1 | 1 | |
| 02 Oct |
vs Sporting Kansas City |
W 2–1 | 63 | · | · | |
| 27 Sep |
vs Minnesota United |
W 3–1 | 31 | 1 | · | |
| 24 Sep |
vs Real Salt Lake |
W 2–0 | 82 | · | 2 | ★ |
| 20 Sep |
@  Colorado Rapids |
D 3–3 | 19 | · | · | |
| 13 Sep |
@  LA Galaxy |
D 1–1 | 11 | 1 | · | |
| 06 Sep |
vs  Red Bull New York |
D 0–0 | 6 | · | · | — |
| 02 Aug |
@  Portland Timbers |
L 1–2 | 7 | · | · | — |
| 25 Jul |
@  Philadelphia Union |
L 0–1 | 60 | · | · | |
| 23 Jul |
@  Austin FC |
L 1–3 | 23 | · | · | |
| 17 Jul |
vs Portland Timbers |
L 1–5 | 26 | · | · | |
| 17 May |
vs LA Galaxy |
L 0–2 | 61 | · | · | |
| 14 May |
vs  San Jose Earthquakes |
W 3–2 | 8 | · | · | — |
| 10 May |
vs  San Diego FC |
D 1–1 | Bench | · | · | — |
| 02 May |
@ Sporting Kansas City |
D 1–1 | 23 | · | · | |
| 19 Apr |
vs  St. Louis City |
W 4–1 | 45 | · | · | |
| 16 Apr |
vs  Tigres |
W 3–1 | 19 | · | · | |
| 09 Apr |
@ Tigres |
L 0–2 | 72 | · | · | |
| 05 Apr |
@  Houston Dynamo FC |
W 1–0 | 61 | · | · | |
| 22 Mar |
@ Minnesota United |
D 0–0 | Bench | · | · | — |
| 19 Mar |
vs  Vancouver Whitecaps |
W 2–1 | 65 | · | · | |
| 15 Mar |
@ San Jose Earthquakes |
W 1–0 | Bench | · | · | — |
| 13 Mar |
@ Vancouver Whitecaps |
W 3–0 | 62 | 2 | · | ★ |
| 08 Mar |
@ St. Louis City |
W 1–0 | 26 | · | · | |
| 01 Mar |
@ Real Salt Lake |
L 1–2 | 9 | · | · | — |
| 23 Feb |
vs Colorado Rapids |
W 2–0 | 2 | · | · | — |
| Season | Team | Apps | G | A | Rating |
|---|---|---|---|---|---|
| ▸ 2026 | Seattle Sounders FC | 25 | 5 | 3 | |
| MLS | 21 | 3 | 3 | ||
| CONCACAF Champions Cup | 4 | 2 | 0 | ||
| ▸ 2025 | Seattle Sounders FC | 6 | 2 | 0 | |
| MLS | 2 | 0 | 0 | ||
| CONCACAF Champions Cup | 4 | 2 | 0 | ||
| ▸ 2024 | FC Dallas | 34 | 5 | 3 | |
| MLS | 31 | 5 | 2 | ||
| Open Cup | 1 | 0 | 0 | ||
| Leagues Cup | 2 | 0 | 1 | ||
| ▸ 2023 | FC Dallas | 28 | 3 | 4 | |
| MLS | 25 | 3 | 4 | ||
| Leagues Cup | 3 | 0 | 0 | ||
| ▸ 2022 | FC Dallas | 34 | 10 | 5 | |
| MLS | 34 | 10 | 5 | ||
| ▸ 2021 | DC United | 20 | 6 | 2 | |
| MLS | 20 | 6 | 2 | ||
| ▸ 2020–2021 | Swansea City | 3 | 0 | 0 | |
| Championship | 2 | 0 | 0 | ||
| FA Cup | 1 | 0 | 0 | ||
| ▸ 2020 | DC United | 1 | 0 | 0 | |
| MLS | 1 | 0 | 0 | ||
| ▸ 2019 | DC United | 30 | 6 | 2 | |
| MLS | 30 | 6 | 2 | ||
| ▸ 2018 | DC United | 30 | 7 | 6 | |
| MLS | 29 | 7 | 6 | ||
| Open Cup | 1 | 0 | 0 | — | |
| ▸ 2017 | DC United | 11 | 1 | 2 | |
| MLS | 11 | 1 | 2 | ||
| ▸ 2017–2018 | Tijuana | 2 | 1 | 0 | — |
| Liga MX | 1 | 0 | 0 | — | |
| Copa MX | 1 | 1 | 0 | — | |
| ▸ 2016–2017 | Tijuana | 39 | 4 | 3 | — |
| Liga MX | 31 | 2 | 3 | — | |
| Copa MX | 8 | 2 | 0 | — | |
| ▸ 2015–2016 | Tijuana | 38 | 3 | 0 | — |
| Liga MX | 27 | 1 | 0 | — | |
| Copa MX | 11 | 2 | 0 | — | |
| ▸ 2014–2015 | Tijuana | 13 | 0 | 0 | — |
| Liga MX | 5 | 0 | 0 | — | |
| Copa MX | 8 | 0 | 0 | — | |
| ▸ 2013–2014 | Tijuana | 22 | 3 | 1 | — |
| Liga MX | 17 | 1 | 0 | — | |
| CONCACAF Champions Cup | 5 | 2 | 1 | — | |
| ▸ 2013–2014 | Dorados | 3 | 2 | 0 | — |
| Copa MX | 3 | 2 | 0 | — | |
| ▸ 2013 | Ventura County FC | 1 | 0 | 0 | — |
| USL Championship | 1 | 0 | 0 | — |
Seattle Sounders FC
| Competition | Won | Runner-up |
|---|---|---|
| Leagues Cup ×1 | 2025 | — |
MLS All-Stars
| Competition | Won | Runner-up |
|---|---|---|
| MLS All-Star ×1 | 2022 | — |
USA
| Competition | Won | Runner-up |
|---|---|---|
| Concacaf Nations League ×1 | 2019/2020 | — |
| CONCACAF Gold Cup ×2 | 2021, 2017 USA | 1 |
Latest news3 articles
Schmetzer Hails Seattle's 'Statement Win' as Sounders Eye Playoff Surge at Dallas
Seattle Sounders boss Brian Schmetzer called his side's 3-0 victory at the New England Revolution a 'statement win' and urged them to keep the run going, with a trip to high-flying FC Dallas next and the Sounders sitting seventh in the Western Conference.
Brian Schmetzer becomes third-fastest to 150 MLS wins as Sounders beat Minnesota
The Seattle Sounders beat Minnesota United 3-1 to move up to ninth in the Western Conference, with Jordan Morris, Hassani Dotson and Paul Arriola on target. The win gave head coach Brian Schmetzer his 150th MLS victory, making him the third-fastest manager to reach the landmark.
Schmetzer Targets Sounders Momentum as Seattle Look to Extend Unbeaten Run Against Minnesota
Brian Schmetzer insists the Seattle Sounders are building strong momentum heading into their clash with Minnesota United after ending a 13-game winless drought in midweek.