Espen Garnås
- Height
- 189 cm
- Shirt
- 4
- Age
- 31
- Country
- Norway
- Market value
- €190.6k
- Contract end
- 31 December 2026
Eliteserien · 2026
7Apps
4Starts
291Minutes
0Goals
0Assists
0Clean sheets
3Tackles
Rating
2026 by competition
| Competition | Team | Apps | G | A | Rating |
|---|---|---|---|---|---|
 Eliteserien |
 Lillestrøm |
7 | 0 | 0 |
Recent matchesFull log →
| Date | Opponent | Result | Min | G | A | Rating |
|---|---|---|---|---|---|---|
| 05 Sep |
@  Brann |
W 2–1 | 4 | · | · | — |
| 30 Aug |
vs  Fredrikstad |
L 1–4 | 90 | · | · | |
| 22 Jul |
vs  Viking |
L 1–2 | 90 | · | · | |
| 18 Jul |
vs  KFUM |
W 2–1 | 1 | · | · | — |
| 20 May |
vs  Kristiansund |
L 1–2 | 24 | · | · | |
| 16 May |
vs  Sandefjord |
W 3–1 | 1 | · | · | — |
Player profile
The radar needs 450+ minutes in Eliteserien (291 so far).
Market value€190.6k
Shooting
| Stat | Total | Per 90 |
|---|---|---|
| Goals | 0 | 0.00 |
| xG | 0.28 | 0.09 |
| xGOT | 0.11 | 0.04 |
| xG excl. penalty | 0.28 | 0.09 |
| Shots | 2 | 0.62 |
| Shots on target | 2 | 0.62 |
| Headed shots | 2 | 0.62 |
Passing
| Stat | Total | Per 90 |
|---|---|---|
| Assists | 0 | 0.00 |
| xA | 0.12 | 0.04 |
| Accurate passes | 230 | 71.1 |
| Pass accuracy | 85.8% | — |
| Accurate long balls | 12 | 3.71 |
| Long ball accuracy | 50.0% | — |
| Line-breaking passes | 23 | 7.11 |
Possession
| Stat | Total | Per 90 |
|---|---|---|
| Dribbles | 1 | 0.31 |
| Dribbles success rate | 100.0% | — |
| Duels won | 23 | 7.11 |
| Duels won % | 60.5% | — |
| Aerials won | 14 | 4.33 |
| Aerials won % | 63.6% | — |
| Touches | 322 | 99.6 |
| Touches in opposition box | 4 | 1.24 |
| Dispossessed | 2 | 0.62 |
| Fouls won | 5 | 1.55 |
Defending
| Stat | Total | Per 90 |
|---|---|---|
| Defensive actions | 29 | 8.97 |
| Tackles | 3 | 0.93 |
| Interceptions | 7 | 2.16 |
| Fouls committed | 3 | 0.93 |
| Recoveries | 14 | 4.33 |
| Dribbled past | 3 | 0.93 |
| Clearances | 19 | 5.88 |
| Clean sheets | 0 | 0.00 |
| Goals conceded while on pitch | 8 | 2.47 |
| xG against while on pitch | 5.75 | 1.78 |
Discipline
| Stat | Total | Per 90 |
|---|---|---|
| Yellow cards | 0 | 0.00 |
| Red cards | 1 | 0.31 |
Percentiles appear after 450 minutes in a competition.
| Date | Opponent | Result | Min | G | A | Rating |
|---|---|---|---|---|---|---|
| 05 Sep |
@ Brann |
W 2–1 | 4 | · | · | — |
 02 Sep |
@  Aurskog Finstadbru |
W 3–0 | Bench | · | · | — |
| 30 Aug |
vs Fredrikstad |
L 1–4 | 90 | · | · | |
 27 Aug |
vs  Egnatia |
W 2–1 | Bench | · | · | — |
| 20 Aug |
@ Egnatia |
D 0–0 | Bench | · | · | — |
| 22 Jul |
vs Viking |
L 1–2 | 90 | · | · | |
| 18 Jul |
vs KFUM |
W 2–1 | 1 | · | · | — |
| 20 May |
vs Kristiansund |
L 1–2 | 24 | · | · | |
| 16 May |
vs Sandefjord |
W 3–1 | 1 | · | · | — |
| 10 May |
@  Rosenborg |
L 0–2 | Bench | · | · | — |
| 03 May |
vs  Sarpsborg 08 |
W 4–0 | Bench | · | · | — |
| 22 Mar |
@  Bodø/Glimt |
L 0–4 | Bench | · | · | — |
| 15 Mar |
@  Aalesund |
W 3–1 | 81 | · | · | |
| 07 Mar |
@  Hamarkameratene |
W 2–0 | Bench | · | · | — |
| 06 Dec |
vs Sarpsborg 08 |
W 3–1 | Bench | 1 | · | — |
 08 Nov |
vs  Stabæk |
W 3–0 | 78 | · | · | — |
| 01 Nov |
@  Kongsvinger |
W 2–0 | 90 | · | · | — |
| Season | Team | Apps | G | A | Rating |
|---|---|---|---|---|---|
| ▸ 2026 | Lillestrøm | 7 | 0 | 0 | |
| Eliteserien | 7 | 0 | 0 | ||
| ▸ 2025 | Lillestrøm | 28 | 2 | 0 | — |
| OBOS-ligaen | 22 | 1 | 0 | — | |
| Norgesmesterskapet | 6 | 1 | 0 | — | |
| ▸ 2024 | Lillestrøm | 25 | 3 | 0 | |
| Eliteserien | 22 | 3 | 0 | ||
| Norgesmesterskapet | 3 | 0 | 0 | — | |
| ▸ 2023 | Lillestrøm | 27 | 3 | 0 | |
| Eliteserien | 27 | 3 | 0 | ||
| ▸ 2022 | Lillestrøm | 37 | 2 | 2 | |
| Eliteserien | 28 | 2 | 2 | ||
| Norgesmesterskapet | 5 | 0 | 0 | — | |
| Conference League | 4 | 0 | 0 | — | |
| ▸ 2021 | Lillestrøm | 29 | 2 | 0 | |
| Eliteserien | 27 | 2 | 0 | ||
| Norgesmesterskapet | 2 | 0 | 0 | — | |
| ▸ 2020 | Lillestrøm | 16 | 1 | 0 | — |
| OBOS-ligaen | 16 | 1 | 0 | — | |
| ▸ 2020 | Ull/Kisa | 12 | 5 | 0 | — |
| OBOS-ligaen | 12 | 5 | 0 | — | |
| ▸ 2019 | Ull/Kisa | 25 | 3 | 0 | — |
| OBOS-ligaen | 24 | 3 | 0 | — | |
| Norgesmesterskapet | 1 | 0 | 0 | — | |
| ▸ 2018 | Ull/Kisa | 22 | 3 | 0 | — |
| OBOS-ligaen | 20 | 3 | 0 | — | |
| Norgesmesterskapet | 2 | 0 | 0 | — | |
| ▸ 2017 | Ull/Kisa | 8 | 0 | 0 | — |
| OBOS-ligaen | 8 | 0 | 0 | — |
Lillestrøm
| Competition | Won | Runner-up |
|---|---|---|
| Norgesmesterskapet ×1 | 2025 | 1 |
| OBOS-ligaen ×1 | 2025 | 1 |